https://innersole.ca/home daily 1.0 2022-11-20 https://innersole.ca/new-page daily 0.75 2022-11-20 https://images.squarespace-cdn.com/content/v1/627cff6748d34e3d03253242/1652363510965-UXE0RZKDQP6MW4XW44G7/rhonda.jpg about - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://innersole.ca/what-is-reflexology daily 0.75 2022-05-20 https://images.squarespace-cdn.com/content/v1/627cff6748d34e3d03253242/1652364649935-VJGC1V44ZJ6LQX2UOFI1/rhonda4.jpg reflexology - What is reflexology? Reflexology is not a therapy used to diagnose illness. It works alongside traditional medicine. https://images.squarespace-cdn.com/content/v1/627cff6748d34e3d03253242/1653053846047-L38DDGMRKE6YZKVFUMRN/Foot-reflexology-chart.ppm.png reflexology - How it works. Reflexology works through the application of pressure applied to reflexes that map the body, glands and organs through the feet. Reflexology can help manage common ailments like: stress, anxiety, musculoskeletal pain, insomnia and digestive issues. Results from treatments can vary. https://images.squarespace-cdn.com/content/v1/627cff6748d34e3d03253242/1652839340802-087X8R5IZQKP2P35ZCO4/merri-j-xaj4IbtHO0Q-unsplash.jpg reflexology - “Reflexology helps to balance the physical, mental and emotional aspects of your whole body.” — Reflexology Association of Canada https://images.squarespace-cdn.com/content/v1/627cff6748d34e3d03253242/1652367532330-RPP06V7JISKX3FDGVHN9/RCRT-logo_final_mini.jpeg reflexology - Make it stand out. It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference. https://innersole.ca/pricing daily 0.75 2022-11-20 https://images.squarespace-cdn.com/content/v1/627cff6748d34e3d03253242/1652369381772-DH5CA0LXIGJO78RX5MVL/rhonda7.jpg pricing - Pricing Check with your insurance provider to see if Reflexology is covered. A 1 hour session is $75 + hst Any cancellation or reschedule made less than 24 hours will result in a cancellation fee. The amount of the fee will be equal to 100% of the reserved service fee. *please connect with me if you are interested in a one to one yoga or chair yoga session. https://innersole.ca/yoga daily 0.75 2022-05-17 https://images.squarespace-cdn.com/content/v1/627cff6748d34e3d03253242/1652366478951-OJEZSPY7I6YUDQ32QUKE/rhonda6.jpg yoga - Intimate yoga classes Currently my intimate class offerings are FULL. I am still able to offer one to one gentle flow yoga and chair yoga sessions. Please contact me for more details. https://images.squarespace-cdn.com/content/v1/627cff6748d34e3d03253242/1652369853683-P3Z11CDV48MG2YR0FYTL/rhonda5.jpg yoga